Description
The Ayurveda & Holistic Health Master Collection blends ancient wisdom with practical application. It features:
1) Ayurvedic Healing for Beginners – Understand your body type (dosha) and how it affects your health.
2) Balancing Mind & Body Through Diet – Food choices and recipes tailored to each dosha for optimal balance.
3) Herbal Formulas by Dosha Type – Detailed remedies using Ayurvedic herbs for common health issues.
4) Daily Rituals for Holistic Living – Morning and evening routines for energy, clarity, and inner peace.
Whether you’re new to Ayurveda or deepening your practice, these books provide a comprehensive, easy-to-follow path to improved well-being.
Hassan –
The ‘Ayurveda & Holistic Health Master Collection’ finally demystified Ayurveda for me. Balancing my Pitta dosha through targeted herbal formulas (eBook 3!) significantly reduced my midday energy crashes. Execution was excellent, and the daily ritual eBook is pure gold. Highly recommended for practical, actionable wellness insights.
Iliyasu –
Before, I felt lost navigating Ayurveda. The Ayurveda & Holistic Health Master Collection elegantly clarified everything. Suddenly, dosha-specific diet was simple, herbal choices intuitive, and daily rituals, achievable. Excellent support made this journey deeply transformative.